Have you ever heard of collagen? If you haven’t, let us tell you more about it. Collagen is a crucial component for healthy skin, hair, and nails. It makes up around 30% of the proteins in your body and is essential for providing structure to your skin, bones, and connective tissues. As we age, our collagen production decreases, leading to wrinkles, fine lines, and saggy skin. Fortunately, there are ways to boost collagen production and delay the signs of aging. In this blog post, we will discuss what it is, why we need it, and techniques to enhance its production, such as microneedling and dermal fillers.
What is it?
Collagen is a form of protein that provides our skin with structure and strength. It is found in our bones, connective tissues, muscles, and skin. When we are young, our body produces collagen in abundance, making our skin look plump and wrinkle-free. However, as we age, our body’s natural production declines, causing our skin to lose elasticity and firmness. Other factors that contribute to the decrease in collagen levels include sun damage, pollutants, poor diet, and smoking.
Why do we need it?
It is essential for maintaining healthy skin, hair, and nails and strengthens our skin’s elasticity and firmness, making it smooth and supple. It also helps to heal wounds and reduce inflammation, making it beneficial for those with skin conditions like eczema and acne. Additionally, collagen contributes to the health of our bones and joints by providing cushioning and aiding in their repair.
Microneedling
One of the most popular techniques for enhancing collagen production is microneedling. This procedure involves using a small device with tiny needles that prick the skin in a controlled and precise manner. These micro-injuries stimulate the skin’s natural healing process, resulting in the production of new collagen and elastin fibers. Microneedling also enhances the skin’s absorption of skincare products, making them more effective.
Dermal Fillers
Another way of boosting collagen production is through dermal fillers. These are injectable substances that contain hyaluronic acid, a natural component of the skin that helps to plump and hydrate it. Dermal fillers work by stimulating production and restoring volume to areas that have lost it. They can be used to treat areas such as the cheeks, lips, and under-eye region, resulting in a more youthful and refreshed appearance.
Skin Boosters
Skin boosters are a type of cosmetic injectable treatment used to improve the overall texture and appearance of the skin. They typically consist of hyaluronic acid, a substance that occurs naturally in the body and is responsible for maintaining moisture and elasticity in the skin.
When injected into the skin, skin boosters help to restore hydration, plumpness, and firmness, reducing the appearance of fine lines, wrinkles, and other signs of aging. Skin boosters are often used to enhance the appearance of the face, neck, and hands, and can be customised to meet your individual needs. The effects of skin boosters typically last several months, with results varying depending on the specific product used and the patient’s individual skin type and condition.
At Simply Clinics we offer Profhilo. Profhilo is a patented ‘beneath the skin’ moisturising treatment that adds hydration to the skin, helping you achieve healthy looking skin. So if you’re looking for something that gives an overall GLOW to your skin, give Profhilo a try!
Foods and Supplements
Apart from microneedling and dermal fillers, there are several other ways to increase collagen production, such as incorporating boosting foods and supplements into your diet. These foods include bone broth, fish, and poultry.
By enhancing collagen production we can delay the signs of aging. Microneedling and dermal fillers are two popular methods that stimulate collagen production, resulting in healthier and more youthful-looking skin. Additionally, incorporating boosting foods and supplements into your diet can also help. With these techniques, we can help to maintain healthy and youthful-looking skin for longer – something we all want!
Do you want more skincare advice and tips, or maybe you want to give microneedling a try? Get in touch with us to speak to one of our skincare experts!
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